30 day squat challenge

I am gonna be trying out a Squat 30 Day run.. that's gonna be painful. This is going around on instagram and I thought why not try this out. So starting tomorrow morning I am going to start this. I will update it everyday and see if I can do it.

It runs like this:

DAY 1: 50 squats - completed

DAY 2: 55 squats - completed

DAY 3: 60 squats

DAY 4: Rest

DAY 5: 70 squats

DAY 6: 75 squats

DAY 7: 80 squats

DAY 8: Rest

DAY 9: 100 squats

DAY 10: 105 squats

DAY 11: 110 squats

DAY 12: Rest

DAY 13: 130 squats

DAY 14: 135 squats

DAY 15: 140 squats

DAY 16: Rest

DAY 17: 150 squats

DAY 18: 155 squats

DAY 19: 160 squats

DAY 20: Rest

DAY 21: 180 squats

DAY 22: 185 squats

DAY 23: 190 squats

DAY 24: Rest

DAY 25: 220 squats

DAY 26: 225 squats

DAY 27: 230 squats

DAY 28: Rest

DAY 29: 240 squats

DAY 30: 250 squats